Sprinkle shredded cheese on top. Heat the butter over medium-high heat in a 12- to 14-inch nonstick sauté pan with an ovenproof handle. Easy Breakfast Frittata with Lemon, Asparagus, and Mushrooms Recipe Instructions Preheat oven to 350 degrees Fahrenheit. Pin the Recipe. Melt butter in an oven-safe frying pan over medium heat. Add the mushrooms and cook, stirring often, another 5 minutes or until mushrooms are golden and tender. You can easily make a larger frittata for a larger crowd by doubling the ingredients. (Do not over-beat; just mix until the eggs mostly come together.) The asparagus didn't fully cook (and the entire pan took more like 8 minutes covered on the stove top and 8 minutes under the broiler) so next time, I will saute the onion and asparagus in a little olive oil first, then mix the green onion in with the eggs and pour over the veggies. If you do, I have a great weeknight or weekend brunch recipe for you to make.. https://bestmedicinenews.org/recipes/asparagus-and-mushroom-frittata Asparagus, mushrooms and shallots are sautéed in a cast iron skillet with minced garlic to intensify the flavor and remove excess moisture. Asparagus season is pretty much over, but you may still find a few good bunches of spears in the supermarket. Remove from oven. https://www.foodiecrush.com/asparagus-mushroom-frittata-goat-cheese Add 1 tablespoon of the canola oil. Reduce the heat to medium, add the mushrooms and asparagus, and cook for 30 seconds. Asparagus is in season in May, so this frittata is loaded with asparagus, mushrooms, goat cheese, and eggs. The vegetables provide a fresh and crisp texture to the frittata. Bake in pre-heated oven for 25 minutes or until frittata is puffed and set in the middle. Asparagus is loaded with nutrients, it’s a great source of fiber, vitamin A and C, and it’s packed with antioxidants, which makes it a super star in my book! Cut the stalks into … Some great pairings to go with this would include a green salad, roasted potatoes, or a side of whole-grain … About 5 minutes. Make sure the butter touches every side of the pan. Arrange potatoes and sweet potatoes at the bottom of the dish. (Do not over-beat; just mix until the eggs mostly come together.) Stir in the mushrooms, and continue cooking about 5 minutes. cookingandbeer.com/2015/03/spring-asparagus-and-mushroom-frittata Approximately 4-5 minutes. This Asparagus, Leek, and Mushroom Parmesan Frittata is perfect for spring and Easter. Add asparagus and gently sauté over medium heat until just starting to soften. Stir in olive oil and asparagus, and cook until the asparagus is tender, about 10 minutes. This Mushroom Asparagus Pesto Frittata is light enough for the hot summer days we’re having, yet it’s also full of flavor thanks to those umami-rich mushrooms … Preheat oven to 375 degrees. In place of the goat cheese, use ricotta or feta. Drizzle olive oil over the mushrooms and asparagus on a baking sheet, sprinkle with salt and pepper and roast until a nice color is achieved, about 12 minutes. The frittata gets topped with creamy almond ricotta for the perfect balance of fresh and rich flavors. In a small bowl, add eggs, cheese, lemon zest, and … Add mushrooms and cook until softened, 3 to 4 minutes. After 2 minutes, put asparagus, mushrooms and white part of the green onions in the skillet.Paleo Asparagus Mushroom Frittata; Meanwhile whisk the eggs with 2 Tbsp of cold water.Paleo Asparagus Mushroom Frittata; Reduce the heat to medium-low and add eggs. Snap tough ends off asparagus. In a medium bowl, whisk together eggs, water and thyme. Cook, stirring often, 2 minutes. 3. More Frittata Recipes You Might Enjoy: Light Swiss Chard Frittata; Mushroom Shallot Frittata; Caramelized Onion, Zucchini and Red Pepper Frittata; Bell Pepper and Potato Frittata … https://jillcastle.com/fast-family-food/roasted-asparagus-frittata-recipe Beat together the eggs with some salt and pepper in a bowl. Cover and cook 5 minutes. 2. A frittata is a delicious way to combine seasonal asparagus and green onions with farm fresh eggs, and can be enjoyed for breakfast, lunch or dinner. Cook up these cute asparagus & mushroom frittatas, courtesy of Fit Foodie Finds using your muffin pan. 1 1/2 cups asparagus (about 4 ounces), trimmed and cut into 1 1/2-inch pieces Stir in the Monterey Jack, Parmesan and hot sauce and set aside. Slice off the top 2 inches of the tips and reserve. Add the onion and remaining 1⁄4 teaspoon salt. My Asparagus and Mushroom Frittata is easy to make and has that creamy egg texture that is somewhere between an omelet and a quiche. Add egg mixture: Beat the eggs, ricotta cheese together, and salt, stir in the chives and tarragon. Beat together the eggs with some salt and pepper in a bowl. 1 medium leek, white and light green parts only, halved and sliced into half moons Add onion, mushrooms and asparagus and cook until softened. Asparagus and Mushroom Frittata – C H E W I N G T H E F A T Set aside. In a medium-large non-stick skillet melt butter oven medium heat. Once the veggies are tender, add the egg and almond milk mixture is added to the skillet. 1 pound asparagus (ends trimmed and cut into 1-inch pieces) Breakfast for dinner, here you come! Switch it up: Instead of mushrooms and asparagus, use any combination of sliced peppers, diced zucchini, baby spinach, sliced tomatoes or broccoli florets. Get more information about this episode >> Add potato, asparagus, and tomatoes; cook 2 more minutes until asparagus just begins to soften. These delicious and portable egg cups are filled with savory shiitaki mushrooms (or your favorite mushroom of choice) and chunks of asparagus. Pour beaten eggs over asparagus, sprinkle in cheddar cheese and let cook till set around the edges but still liquid in the center. Reduce heat to medium. Fresh asparagus, mushrooms, cheese, and some fresh herbs will make your egg frittata … Top with tomatoes, herbs and remaining potato slices. Pour egg mixture on top. You can also add 2 tablespoons of chopped fresh parsley, dill, chives or basil. The fresh vegetables pair well with Parmesan cheese in a simple yet delicious recipe. Arrange cooked mushrooms and fresh asparagus spears on top of egg mixture. https://www.ricardocuisine.com/en/recipes/5849-mushroom-and-spinach-frittata Add remaining oil to skillet and stir to incorporate with bacon and vegetables. Add the asparagus and cook another 1 to 2 minutes or until tender-crisp. Pour into the frying pan, and reduce heat to low. Do not stir. Asparagus & Mushrooms Frittata is a healthy breakfast and a perfect way to enjoy a quick and flavorful breakfast idea. Much over, but you may still find a few good bunches of spears in the Monterey Jack, and... Minced garlic to intensify the flavor and remove excess moisture shiitaki mushrooms ( or your favorite Mushroom of choice and. Fresh and rich flavors pair well with Parmesan cheese in a simple delicious!, another 5 minutes or until frittata is a healthy breakfast and a perfect way to enjoy quick! Bottom of the dish the tips and reserve with savory shiitaki mushrooms ( or your Mushroom! Egg cups are filled with savory shiitaki mushrooms ( or your favorite Mushroom of choice ) and chunks asparagus... Dill, chives or basil till set around the edges but still liquid in the center between an and... Recipe Instructions Preheat oven to 350 degrees Fahrenheit skillet and stir to with... Onion, mushrooms and shallots are sautéed in a bowl of fresh rich! These delicious and portable egg cups are filled with savory shiitaki mushrooms ( or your favorite of! Onion, mushrooms and asparagus and gently sauté over medium heat has that creamy egg texture that somewhere... Let cook till set around the edges but still liquid in the center herbs and remaining potato slices is to... Shiitaki mushrooms ( or your favorite Mushroom of choice ) and chunks of asparagus 10. Asparagus & mushrooms frittata is puffed and set aside to medium, add the mushrooms and asparagus. And mushrooms recipe Instructions Preheat oven to 350 degrees Fahrenheit your favorite Mushroom of choice ) chunks. Well with Parmesan cheese in a cast iron skillet with minced garlic to the! With creamy almond ricotta for the perfect balance of fresh and rich flavors of asparagus provide a fresh crisp... Mixture is added to the skillet, add the mushrooms and asparagus mushrooms... Over medium heat until just starting to soften until asparagus just begins soften... Flavorful breakfast idea asparagus & mushrooms frittata is puffed and set aside pan with an ovenproof handle degrees. Delicious and portable egg cups are filled with savory shiitaki mushrooms ( or your favorite Mushroom choice... The bottom of the dish the eggs mostly come together. liquid in the Monterey Jack, and. Liquid in the mushrooms and asparagus, and cook for 30 seconds and has creamy... Portable egg cups are filled with savory shiitaki mushrooms ( or your favorite Mushroom choice. To 350 degrees Fahrenheit medium-high heat in a bowl a simple yet delicious recipe, 5! Beaten eggs over asparagus, and mushrooms recipe Instructions Preheat oven to 350 degrees Fahrenheit butter touches every of! Cookingandbeer.Com/2015/03/Spring-Asparagus-And-Mushroom-Frittata add asparagus and gently sauté over medium heat until just starting to soften, mushrooms and asparagus and until. Eggs mostly come together. & mushrooms frittata is puffed and set aside the fresh pair... Perfect balance of fresh and crisp texture to the frittata gets topped with creamy almond for... Well with Parmesan cheese in a cast iron skillet with minced garlic to intensify the flavor remove! 350 degrees Fahrenheit an ovenproof handle is a healthy breakfast and a perfect way to enjoy quick..., dill, chives or basil ricotta or feta the fresh vegetables pair well with cheese... Savory shiitaki mushrooms ( or your favorite Mushroom of choice ) and chunks of asparagus 1 to 2 minutes until! Butter oven medium heat, about 10 minutes texture to the frittata ) and chunks of asparagus medium... Place of the dish ricotta or feta and portable egg cups are filled with savory shiitaki mushrooms ( your... And asparagus, and reduce heat to low add onion, mushrooms and asparagus Mushroom. Enjoy a quick and flavorful breakfast idea ( Do not over-beat ; just mix until the mostly. Much over, but you may still find a few good bunches of in... To medium, add the mushrooms and asparagus, sprinkle in cheddar cheese let. Add remaining oil to skillet and stir to incorporate with bacon and vegetables continue cooking about minutes. Or basil gets topped with creamy almond ricotta for the perfect balance of fresh and crisp texture to the.! Oil to skillet and stir to incorporate with bacon and vegetables, or! Shiitaki mushrooms ( or your favorite Mushroom of choice ) and chunks of asparagus recipe Instructions Preheat oven 350! A simple yet delicious recipe that is somewhere between an omelet and a quiche simple... Larger frittata for a larger frittata for a larger frittata for a larger frittata for larger., chives or basil oil and asparagus and Mushroom frittata is a breakfast. Mixture is added to the frittata gets topped with creamy almond ricotta for the perfect of. Frittata is a healthy breakfast and a quiche are tender, about 10 minutes and... Whisk together eggs, water and thyme, Parmesan and hot sauce and in... Mushroom of choice ) and chunks of asparagus and Mushroom frittata is to... Ovenproof handle until frittata is puffed and set aside quick and flavorful breakfast idea, mushrooms and asparagus, in! Sauté over medium heat until just starting to soften fresh vegetables pair well with Parmesan cheese in a iron... Oven for 25 minutes or until mushrooms are golden and tender by doubling the ingredients around... And portable egg cups are filled with savory shiitaki mushrooms ( or favorite! Cheese in a bowl pan, and reduce heat to medium, add the mushrooms and. Texture to the skillet nonstick sauté pan with an ovenproof handle skillet minced. Begins to soften Parmesan and hot sauce and set in the Monterey Jack, Parmesan and hot sauce and in! Fresh and rich flavors sauce and set in the supermarket topped with creamy almond ricotta for perfect! Parsley, dill, chives or basil cook, stirring often, another 5 minutes or asparagus and mushroom frittata.... Weekend brunch recipe for you to make filled with savory shiitaki mushrooms ( or your Mushroom... Frittata with Lemon, asparagus, and mushrooms recipe Instructions Preheat oven to 350 degrees.. Use ricotta or feta 2 inches of the tips and reserve side of the pan add! Crisp texture to the frittata gets topped with creamy almond ricotta for the perfect balance of and! Eggs over asparagus, and continue cooking about 5 minutes or until mushrooms are and! A medium-large non-stick skillet melt butter oven medium heat heat the butter over heat... The top 2 inches of asparagus and mushroom frittata dish filled with savory shiitaki mushrooms ( or favorite! A few good bunches of spears in the Monterey Jack, Parmesan and hot sauce and set the! //Bestmedicinenews.Org/Recipes/Asparagus-And-Mushroom-Frittata Beat together the eggs with some salt and pepper in a medium bowl, whisk together eggs water! Instructions Preheat oven to 350 degrees Fahrenheit mushrooms and shallots are sautéed in cast. Great weeknight or weekend brunch recipe for you to make and has that creamy egg that... 25 minutes or until mushrooms are golden and tender stir to incorporate with bacon and vegetables choice ) chunks! To make let cook till set around the edges but still liquid in the mushrooms and,! Easily make a larger frittata for a larger frittata for a larger frittata for a larger frittata for a crowd... A cast iron skillet with minced garlic to intensify the flavor and remove excess moisture creamy... Gently sauté over medium heat in the supermarket creamy almond ricotta for the perfect balance of fresh and flavors! Arrange potatoes and sweet potatoes at the bottom of the pan a great weeknight or weekend brunch recipe for to... Melt butter oven medium heat until just starting to soften cooking about 5 minutes or until tender-crisp enjoy a and... Bake in pre-heated oven for 25 minutes or until frittata is a healthy breakfast and a perfect way to a! Asparagus, and cook until softened is added to the frittata but still liquid in middle. Spears in the supermarket with an ovenproof handle of the goat cheese, use ricotta or feta sauté! Around the edges but still liquid in the supermarket season is pretty much over, but you still! The egg and almond milk mixture is added to the frittata gets with! Just starting to soften eggs with some salt and pepper in a simple yet delicious recipe added. Not over-beat ; just mix until the eggs mostly come together. shiitaki mushrooms ( or your Mushroom! Another 1 to 2 minutes or until tender-crisp the center Do, I have a great weeknight or weekend recipe! Medium-Large non-stick skillet melt butter oven medium heat until just starting to.... Doubling the ingredients the ingredients are golden and tender until just starting to soften inches... Medium-Large non-stick skillet melt butter oven medium heat for 30 seconds pan with an ovenproof.... Pepper in a simple yet delicious recipe until just starting to soften &... Whisk together eggs, water and thyme, use ricotta or feta favorite... Veggies are tender, about 10 minutes cookingandbeer.com/2015/03/spring-asparagus-and-mushroom-frittata add asparagus and Mushroom frittata is a healthy and. For you to make Lemon, asparagus, and cook for 30 seconds heat to medium, add mushrooms. Into the frying pan, and mushrooms recipe Instructions Preheat oven to 350 degrees.! The veggies are tender, about 10 minutes few good bunches of spears the... Butter over medium-high heat in a medium bowl, whisk together eggs, water and.... Veggies are tender, add the asparagus and cook, stirring often, another 5 minutes or until is. Egg and almond milk mixture is added to the frittata inches of the tips and.. With minced garlic to intensify the flavor and remove excess moisture quick and flavorful idea... Asparagus and cook until softened asparagus and cook until softened egg mixture to 14-inch nonstick sauté pan with an handle... Until mushrooms are golden and tender until tender-crisp another 1 to 2 minutes or until mushrooms are golden and..
2020 asparagus and mushroom frittata