English: Also Known As: HERBS AND ACTIONS. Altogether, Live Qi stagnation pathology is an imbalance caused by something not moving along your Liver meridian. To know more, contact us at 03 9486 5966 and get.. Not as complicated as it first sounds! On the physical side, issues with liver qi may cause generalized discomfort or acute pain in your sides or abdomen. Symptoms vary widely, as every organ and every process of the body has its own qi associated with it. See? PMS symptoms that point to Liver dysfunction include breast swelling and tenderness, irritability, cramping, blood clotting, migraines or headaches before, during, and after menstrual bleeding. When optimal, we are able to ride the waves of life and go with the flow. When Liver Qi does not freely flow, stagnation of Qi occurs, and affects the emotional state. This causes anger and irritability. Dosage . Symptoms of Liver Blood Stasis. Symptoms of Low Liver Qi, Liver Qi Imbalance, or Liver Qi Stagnation? Over a long period of time, stagnation of Liver Qi impairs circulation of Qi and can cause emotional states of constant low level anger, depression, and resentment. Herbal treatment Some of the most popular options for supporting whole-body wellness include the practice of tai chi or qigong. Anything goes. Symptoms of Liver Qi Stagnation: Anger, irritability, and frustration; Feel stuck emotionally; Depression; Anxiety, stress easily; Tenderness around ribs; Pain on the sides; Hard to swallow-lump in throat; Sigh often; PMS; Acupressure for Liver Qi Stagnation. When the liver is unable to properly regulate the flow of qi throughout the body, one of the first signs is a change in mood. (1) One of the main causes of breast cancer in … If you can, schedule yourself an acupuncture session with a licensed practitioner—stick to an acupuncturist here and not someone who just does “dry needling”. When we feel them in excess or we don’t feel them at appropriate times, then that indicates an imbalance. Your practitioner may also recommend a combination of herbs and roots to treat liver qi stagnation. For example, rather than allowing real or perceived slights to pass without comment, assertive people might courteously bring the issue up with the appropriate individual for resolution. As well as the common symptoms of Qi stagnation, a thready and wiry pulse is often an indication for using this herb in the formula. Women's physiology. Symptoms of liver imbalance: Breast distension, menstrual pain, headache, irritability, inappropriate anger, dizziness, dry, red eyes, and other eye conditions, and tendonitis; Liver conditions: Liver qi stagnation, liver fire; Heart . Altogether, Live Qi stagnation pathology is an imbalance caused by something not moving along your Liver meridian. This one is simple. To summarize, the ancients assigned these symptoms as 'abnormalities of liver function' and named the syndrome 'Liver Qi stagnation'. Again, because the Liver is in charge of the smooth flow of Qi, this pattern is called “Liver Qi Stagnation.” Since there are so many ways this pattern can appear, it is divided into categories of related symptoms. A healthy liver means a strong immune system because the liver is responsible for the body’s resistance to exterior pathogens. Reminder that we are letting things out, not trying to dwell on them more). Common symptoms of liver Qi stagnation include irritability, anger, tension headaches, migraines, trouble sleeping, PMS, irregular menstrual cycles and just a general stagnation of feeling stuck or blocked. Light periods or even lack of a period (amenorrhea) are indicative of the long-term consumption of Liver Blood. Understanding how your body works and how the seasons actually affect us is the first step in embarking on your own personal health journey. In addition to managing your diet, one of the most important things you can do to nourish your liver qi is to prioritize healthy expression of your emotions. Liver qi stagnation is already causing excessive heat in your body, and spicy foods only exacerbate the problem. So what can we do to help Liver Qi Stagnation? For Liver Qi stagnation with symptoms of menstrual difficulties, mood swings, dizziness or pain in the chest or flanks; 3. A qi deficiency can happen anywhere the body doesn’t have enough energy to … If movement and exercise is totally out of your lifestyle at the moment, start with small little tricks like taking the stairs or parking further away at work so that you have a longer walk through the parking lot! In order to really take care of this organ system, now is the time to start paying more attention to it, before we are full swing into the Spring season. Unfortunately, the digestive system is heavily influenced by activity in the liver, which means liver qi stagnation can lead to poor appetite, a feeling of churning in the stomach, and constipation. In fact, the liver is responsible for ensuring that nearly every one of the body’s organs and systems functions correctly. Qi stagnation, and specifically Liver Qi stagnation, is one of the root causes of most all diseases that afflict today's modern man and woman. 144 This promotes fertility. Bombyx Batryticatus : … In diesem Artikel stelle ich dir eines der am weitesten verbreiteten Syndrome der TCM vor: die Leber-Qi-Stagnation.Du erkennst sie daran, dass das Qi, also die Energie im Körper, nicht frei fließt. Certain foods and spices can help eliminate stasis and produce a flow of energy, blood, and elimination of stressors. • Chew and swallow slowly. What is Preventative Medicine and Why is it Important? In Chinese medicine, illness or disease is seen to be a blockage of the flow. Compare this to an earthquake – movement of the earth’s tectonic plates causes a buildup of pressure over time. The liver is best known for its work in filtering toxins from the blood, but that is just the tip of the iceberg. The signs and symptoms of liver qi stagnation and imbalance include excessive frustration, irritability, and anger, because anger is stored in the liver. When Liver Qi does not freely flow, stagnation of Qi occurs, and affects the emotional state. See? All this Chinese medicine lingo is so confusing. Bombyx Batryticatus : … When the Liver is in balance, it is a strong force to be reckoned with. The heart pumps blood throughout the body. 1 Liver Qi Stagnation with blood stasis Clinical manifestations. With Xia Ku Cao and Huang Qin, for Liver Heat. When liver qi is low, stagnate, or out of balance, any number of symptoms may crop up, from depression to constipation. We will have pain and brush it off, or a nagging headache and say that’s normal—when in reality these are symptoms that our body is trying to tell us that something is not in balance! I'm a licensed acupuncturist, certified yoga instructor, and all-round lover of health and wellness. A feeling of lump in the throat, difficulty in swallowing, a feeling of oppression or distension of the chest, slight breathlessness, sighing, sadness, slight anxious mood, depressed mood, crying, breast distension in women, feeling of heat, thirst, red cheeks. Emotions are heavily impacted by liver qi, and there is a connection between emotional symptoms and physical symptoms. In traditional Chinese medicine, qi refers to the vital life force and energy that flows throughout all living things. Milk thistle tea, garlic, turmeric, squash, sweet potato, dates, chicken, and red beans are all liver supplementing foods and help remove any stuckness and promote a healthy liver. Concha Margaritaferae: Zhen Zhu Mu : 60g: Calms and clears the Liver and anchors Yang. Chinese herbs can be a very useful treatment for moving stuck liver Qi and helping it to flow smoothly, to reduce these sorts of symptoms. • If the Liver-Qi stagnates, the symptoms are hypochondriac distension and pain, pain in the lower abdomen and the lateral sides of the abdomen, irritability, depression, distension and pain in the breasts, and irregular menstruation. Qi = Energy (roughly). Physical problems can also occur, including sluggishness and fatigue (especially in the morning), menstrual issues (e.g. It accounts for a wide variety of emotional and physical symptoms that disrupt the business of living. 4. Foods That Move Qi Stagnation. Symptoms of liver qi stagnation include mood change, irritability and/or sadness, tiredness, disturbed sleep, premenstrual tension, breast tenderness. English: Also Known As: HERBS AND ACTIONS. From a traditional Chinese medicine perspective, the liver controls the flow of qi throughout the body, which impacts everything from mood to blood pressure. Allow me to tell you some common signs that might signal you have some (or a lot) of this Liver Qi something or other. Typical signs of Liver Qi Stagnation include distention in the upper abdomen, or a sense of constriction in the chest, often sighing in an attempt to relieve the pressure. Meaning that during this time of year, the above mentioned symptoms can flare more easily than during other times. Acupuncture has been shown to smooth energy blockages that are disrupting proper flow of qi throughout the body, and there are specific acupuncture therapies designed around promoting healthy liver qi. There is usually a degree of stifling the expression of these feelings: instead of “letting it all out,” we “keep it all in.”. Mood swings are common, as is depression, and you might notice that you often sigh. Anger, frustration, sadness, and depression can all result from stuck Liver qi, and when not expressed or dealt with appropriately, can also cause our Liver qi to stagnate further and lead to other symptoms. All of those emotions are part of life. When the liver is unable to properly regulate the flow of qi throughout the body, one of the first signs is a change in mood. This includes the meridian system, the emotional connection, and the actual physical lines in the body the meridian comprises—in this case, the inner leg line, your adductor muscles. The best way to take care of your Liver and ensure that you are harnessing the energy of this organ system is to move your body. Just get going, not tomorrow, not next week, but TODAY. When liver qi is stagnant, the blood becomes stagnant, creating a variety of issues, many of which may relate to the female reproductive system. So entstehen Druckgefühle (typisch unter dem Rippenbogen), Verspannungen und Schmerzen. Often sensation of a lump in the throat. When optimal, we are able to ride the waves of life and go with the flow. This causes anger and irritability. Mangelndes Durchsetzungsvermögen, nicht gelebtes Aggressionspotential und ein Ge-fühl des „Abgeschnittenseins vom Leben“ sind Alarmsignale. Stress and lack of movement are two BIG players here. This free and easy flow easily gets disrupted and causes all sorts of issues including heartburn, headaches, PMS, and IBS. Of course, a certain amount of anger is normal, but when anger is repressed or otherwise not expressed in a healthy manner, it builds up in the liver. In particular, between the webbing of the fingers and the toes and assess for stagnation. We do not know how to properly deal with emotions—i.e. For diarrhea due to deficient Spleen Qi. Pharmaceutical Latin . Well... wait, it doesn’t have to be! Begin with self massage, the feet and the hands are good places to begin. Traditional Chinese medicine takes a far different approach. Some people like walking, others biking, some yoga, while others still like dancing! Leber-Qi-Stagnation ist ein Ausdruck seelischer Not und kann zu Schmerzen und so-gar zu ernsten Erkrankungen entlang des gestauten Meridians führen, sogar zu Krebs. We need to learn to listen and to tap in EARLY if we want to live a healthy, disease-free life. The Dairy Dilemma... is dairy your friend or your foe? Symptoms of liver imbalance: Breast distension, menstrual pain, headache, irritability, inappropriate anger, dizziness, dry, red eyes, and other eye conditions, and tendonitis; Liver conditions: Liver qi stagnation, liver fire; Heart . See its causes, symptoms, and how it might be treated in this system. Responsible for the Smooth Flow of Qi. Instead of feeling energetic, hopeful, and enthusiastic, you are more likely to feel and express frustration, anger, and general irritability. Points along this meridian are often very tender due to Qi gathering and stagnating along the pathway. Consider foods that support liver qi, and explore alternative therapies like acupuncture and Chinese herbal preparations to correct acute conditions. Liver Qi stagnation affects a large number of body processes, and it makes all of them less efficient. Acid reflux, irritable bowel syndrome, nausea and abdominal distention may be due to a Liver imbalance affecting the Stomach or Spleen. You don’t have to see all the stars to see the general shape. The heart pumps blood throughout the body. Fortunately, this condition can be treated with a little care and attention. You may also see improvements in your symptoms by eating smaller, more frequent meals rather than a few large meals per day. Read more... © 2018 Holly Pelletier Acupuncture. Work on whole-body mindfulness with the practice of tai chi or qigong, and develop the skills necessary to express feelings rather than repressing them. Instead of focusing on a particular point this month, start to become intuitive with your own body. A feeling of lump in the throat, difficulty in swallowing, a feeling of oppression or distension of the chest, slight breathlessness, sighing, sadness, slight anxious mood, depressed mood, crying, breast distension in women, feeling of heat, thirst, red cheeks. When the Liver energy is stuck, physically, we experience a feeling of distension in the chest, which the body attempts to relieve by sighing. When direct resolution isn’t practical or possible, there are other ways to ensure anger and frustration aren’t pushed down in a manner that disrupts liver qi. Allow me to tell you some common signs that might signal you have some (or a lot) of this Liver Qi something or other. Light periods or even lack of a period (amenorrhea) are indicative of the long-term consumption of Liver Blood. The greatest advantage of this approach is that regardless of the name of the disease, it can be treated even without fully understanding the cause. Stress and lack of movement are two BIG players here. You’re more likely to experience a lot of forward progress, determination, and healthy amounts of focus and clarity on how to get a job done, whatever that particular “job” (think dreams, hopes, desires)  may be. In today’s fast-paced society, liver ‘qi’ stagnation, in particular, is a common imbalance found in individuals who find difficulties in juggling between work and life. They examine all of their patients’ symptoms to pinpoint a diagnosis, then recommend therapies to treat the root cause of the symptoms rather than the symptoms themselves. You don’t have to see all the stars to see the general shape. Dafür ist nämlich die Leber zuständig. PMS symptoms that point to Liver dysfunction include breast swelling and tenderness, irritability, cramping, blood clotting, migraines or headaches before, during, and after menstrual bleeding. When the liver becomes imbalanced, the flow of qi is disrupted, resulting in a myriad of abnormal emotional activity such as low spirits, palpable anxiety and belching. Now that you know the breakdown of the pathology, how can do you know if you have Liver Qi stangation? Signs of Qi Stagnation: In terms of symptoms, Qi Stagnation has far-reaching effects on the body. Again, because the Liver is in charge of the smooth flow of Qi, this pattern is called “Liver Qi Stagnation.” Since there are so many ways this pattern can appear, it is divided into categories of related symptoms.
2020 liver qi stagnation symptoms