300 / 2,000 cal left. 7%. : Calorie Breakdown: 25% fat, 64% carbs, 11% prot. 9 %8 gProtein. So if you're opting for the Sweet Onion Chicken Teriyaki on a tomato basil wrap, you're looking at 180 more calories, eight more grams of fat, 860 milligrams more sodium, and 13 grams more carbs than if you were to order it on the six-inch 9-grain wheat bread. 2,000 calories a day is used for general nutrition advice. Sign Up. Amount Per Serving. 363 Cal. Get nutrition information for Subway items and over 190,000 other foods (including over 3,000 brands). The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Fat 51g. Serving Size : 6 inch. subway egg-wrap nutrition facts and nutritional information. 18 %16 gProtein. Lose weight by tracking your caloric intake quickly and easily. 37 %15 gFat. 15% Saturated Fat 3g Trans Fat 0g. You'd need to walk 179 minutes to burn 641 calories. 19 %8 gProtein. Serving Size. Calories per serving of Bacon and Egg wrap 144 calories of Egg, fresh, whole, raw, (2 large) 43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb)) 23 calories of Parmesan Cheese, grated, (1 tbsp) 8 calories of Onions, raw, (2 tbsp chopped) 3 calories of Green Peppers (bell peppers), (1 tbsp) Calorie Goal 1,647 cal. There are 353 calories in 1 serving of Subway Egg Mayo Wrap. Log In. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 6 "353 Cal. Log Food. This is not entire article. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Egg Mayo Wrap. Subway, 172 g. … Total Fat 10g. Homemade Homemade - Egg Mayo Wrap. Calories % Daily Value* 15%. 16 / 67g left. Daily Goals. 9 % 8g Protein. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 47%. 6" Egg Mayo per 1 serving - Calories: 474kcal | Fat: 17.00g | Carbs: 38.00g | Prot: 19.00g Nutrition Facts - Similar Fat Free Honey Mustard Sauce (Subway) 8% Calcium 100mg 20% Iron 3.6mg 13% Vitamin A 120mcg 17% Vitamin C 15mg * The % Daily Value … Cholesterol 300g--/ 300g left. Egg & Ham Wrap. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn more information about subway egg mayo sandwich calories. Subway Subway - Bacon and Egg Wrap. 54 % 47g Carbs. Daily Goals. Subway Tuna Wrap Calories: The standard 6-inch Tuna wrap size 335g and has 820 calories with 54g of fat. 19%. Log Food. Fitness Goals : Heart Healthy. The egg and cheese melt contains 140 calories. Learn more information about subway egg mayo sandwich calories. Dietary Fiber 2g Sugars 2g. 13 % 9g Protein. There are 353 calories in a 1 serving of Subway Egg Mayo Wrap. Compare. About Food Exercise Apps Community Blog Shop Premium. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für subway egg-wrap und mehr als 2 Mio. Subway Subway - Egg Mayo Wrap. There are 474 calories in 1 serving of Subway 6" Egg Mayo. Nutrition information for all other subs are based on chef recommended recipes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. 14 / 67g left. Subway Spinach Wrap Nutrition Facts. date: meal: name: amount: x 1 Save … 300 Cal. Fat 53g. Customization may increase or decrease calorie amounts. Lose weight by tracking your caloric intake quickly and easily. Cholesterol 50mg. Find nutrition facts for over 2,000,000 foods. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Serving Size : 1 wrap. In this article we'll discuss subway egg mayo sandwich calories. Free online calorie counter and diet plan. Sodium 2,300g--/ 2,300g left. Calories refer to Signature Wraps as shown. Sign Up. There are 290 calories in a Spinach Wrap from Subway. 54 %47 gCarbs. weitere Nahrungsmittel auf MyFitnessPal.com. To begin, select an item from the Subway … wrap. 353 / 2,000 cal left. As someone who loves meat, I get an unbridled joy devouring all that beef and chicken – blissful in the fact that it’s also good for my waistline. Updated: 6/16/2020. Related Products from Subway: Herb Garlic Oil: Oven Roasted Chicken Signature Wrap: Little Turkey Slider: Dark Chocolate Cherry Cookie: Sweet Onion Chicken Teriyaki Wrap : view more results: Food Search : Add this item to my food diary. Über uns Nahrung Training Apps Community Blog Shop Premium. 1 to 10 of 5763 for Subway Egg Mayo Sandwich Lite Mayo (Subway) Per 1 tbsp - Calories: 50kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Egg Mayo subs at Subway. The calorie content information provided assumes using eggs whites for the melt. Protein 25g. Calorie Goal 1,700 cal. 11 to 20 of 5769 for Subway Egg Mayo Sandwich 6" Bacon, Egg & Cheese Flatbread (Subway) Per 1 sandwich - Calories: 420kcal | Fat: 18.00g | Carbs: 42.00g | Protein: 22.00g Nutrition Facts - Similar Calorie breakdown: 36% fat, 54% carbs, 9% protein. per 1 serving (210g) - Calories: 270kcal | Fat: 4.50g | Carbs: 38.00g | Prot: 18.00g Nutrition Facts - Similar Related searches for: Subway 6" Egg Mayo subway sandwiches Subway condiment: Mayonnaise Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Get full nutrition facts for other Subway products and all your other favorite brands. Is this information inaccurate or incomplete? Calorie Breakdown: 36% fat, 54% carbs, 9% prot. Lose weight by tracking your caloric intake quickly and easily. 36 % 14g Fat. Subway Nutrition Calculator. View the abundant options on the Subway® menu and discover better-for-you meals! Find calories, carbs, and nutritional contents for subway egg-wrap and over 2,000,000 other foods at MyFitnessPal.com. Related Wraps from Subway: Roasted Chicken Breast Wrap: More products from Subway: Subway Melt: 6" Seafood & Crab: Raspberry Cheesecake Cookie: Tuna Salad: 6'' Turkey Breast : View all Subway Products : Other types of Wraps: Meat, Poultry or Fish, Vegetables Sandwich Wrap: Wrap … Calories 220: Calories from Fat 0: Hide Daily Values % Daily Value* Total Fat 10 g: 15 % Saturated Fat 0 g: 0 % Cholesterol 0 mg: 0 % Sodium 0 mg: 0 % Total Carbohydrates 16 g: 5 % Dietary Fiber 8 g: Protein 0 g: Vitamin A: 0% : Vitamin C: 0%: Calcium: 0% : Iron: 0% * Percent Daily Values are based on a 2,000 calorie diet. Click an item to calculate yours and see the recipe. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Subway - Subway Flatbread Egg White & Cheese W/Mayo. luxmed,lucyfer,lublin,lublin112,lubimy czytać,lubin,lucyfer sezon 5,luxmed lublin,lublin pogoda,lucky patcher, 17%. Get full nutrition facts for other Subway products and all your other favorite brands. Serving Size 102g: Calories: 290 Calories From Fat: 72 Amount Per Serving % Daily Value* Total Fat: 8g 12% Saturated Fat: 3.5g 18% Trans Fat: 0.0g Cholesterol: 0mg 0% Sodium: 780mg 33% Total …
2020 egg mayo wrap subway calories